Changing your lifestyle and nutrition habits can be difficult, and cravings can rear their ugly heads when you are sad, stressed …
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Dedicate Yourself to a Higher Quality of Life!
Changing your lifestyle and nutrition habits can be difficult, and cravings can rear their ugly heads when you are sad, stressed …
Continue Reading about 12 Ways to Nourish Your Body and Mind
The holidays can be a wonderful time of the year with sweaters, snow, decorating, shopping, lights, spending time with family and …
Continue Reading about Stay Strong and Committed for a Healthy Holiday with Shape ReClaimed
So, what are Cheat Codes and why do I need them to reclaim my health? Cheat Codes are secret codes (used in gaming) that are …
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Having a better balance in pH can profoundly impact your health. As you might recall from your high school chemistry class, pH …
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