The SHAPE Reclaimed Program is a health restoration plan that is customized to meet your individual and specific health goals. First, you will meet with a holistic doctor in Orland Park, IL. Where we will have a meaningful conversation about your health, the challenges you are experiencing along with your long-term health goals. Then we will go through the Shape ReClaimed Program Guidebook in detail. Once all of your questions have been answered we will have you do a baseline urinalysis and you get your first bottle of SHAPE Drops.
The SHAPE ReClaimed Program has three clear and defined phases.
Cleanse: Phase One
The purpose of Phase One is to cleanse your body of toxins. During this phase, your brain chemistry will begin to balance, inflammation will decrease, and your immune system will begin to strengthen. If weight reduction is one of your goals, Phase One can also cleanse your body of excess weight. You will follow the SHAPE Nutrition Protocol detailed in the Shape Program Guidebook, take the SHAPE Drops three times a day, and meet weekly with Dr. Cindy, a functional medicine doctor, during Phase One.
Phase One is a minimum of three weeks. We recommend staying in Phase One until you reach all of your health goals.
Common Health Goals in the Shape Reclaimed Program
Consider some of the health goals you would like to achieve as your body sheds excess weight. Some common health goals we see at Anchored in Health are:
- improved sleep
- increased energy
- elevated mood
- increased stamina
- improved concentration
- positive self-esteem
- improved ability to move and exercise
- decreased cravings for junk food
- balanced hormones
- decreased headaches and body aches.
Stabilize: Phase Two
The purpose of this phase is to stabilize your brain chemistry and your metabolism. If you lost weight in Phase One, this phase is very important for maintaining your new weight. You will stop taking the SHAPE Drops and begin reintroducing foods you haven’t been eating since starting Shape. You will continue to meet with our holistic doctor, Dr.Cindy, weekly during Phase Two. Phase Two is exactly three weeks.
Your brain needs time to realize that your current weight is your new normal weight and the weight you started SHAPE ReClaimed at is no longer normal for you. That means there is no need for you to gain all of that weight back again (or then more).
When we reintroduce foods that you did not eat during Phase One, it allows us to see how your body reacts to the foods you used to eat. Sometimes, we see inflammatory reactions to foods you ate regularly and can tie it back to why you didn’t feel great before starting Shape.
Your body feels very different from where you started and when you reach Phase Two.
Live: Phase Three
The purpose of Phase Three is to use the knowledge you gained in the previous two phases to maintain a healthy lifestyle. You can start taking the SHAPE Drops again as a daily supplement to maintain optimal health. Phase Three is taking everything you learned about your body and how it reacts to the foods you eat. While continuing the SHAPE ReClaimed lifestyle as part of your everyday life.
Ready to get healthy with SHAPE ReClaimed in the Chicago area?
At Anchored in Health in Orland Park, IL we know it’s important to have a healthy lifestyle. This is why we offer SHAPE ReClaimed as a life restoration and weight loss program overseen by Dr. Cindy Jakubiec, a holistic doctor. We make the process of starting the program easy. Just follow these simple steps:
- Contact us to speak with our holistic functional medicine doctor
- Schedule your first SHAPE ReClaimed appointment at Anchored in Health
- Start meeting your health goals today!
Other Services We Offer at Anchored in Health in Orland Park, IL
At our Orland Park, IL-based office we offer several options to help you live your healthiest life. Our Chiropractor in the Chicago area can help you feel better with chiropractic care. We also offer massage therapy, acupuncture, and functional medicine. We look forward to helping you restore your health!