What Causes Disease? How do you Prevent it? The truth is nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and move more, you are …Continue Reading about What Causes Disease? How do you Prevent it?
Stay Strong and Committed for a Healthy Holiday with Shape ReClaimed The holidays can be a wonderful time of the year with sweaters, snow, decorating, shopping, lights, spending time with family and …Continue Reading about Stay Strong and Committed for a Healthy Holiday with Shape ReClaimed