Having a better balance in pH can profoundly impact your health. As you might recall from your high school chemistry class, pH stands for “potential of hydrogen.” Simply put, it’s a measure of the relative acidity and alkalinity of a solution.
Without getting too scientific, here’s what pH means for you and your body:
The pH scale goes from 0 (acid) to 14 (alkaline), with 7.0 as neutral. There is a wide range of normal pH levels in the body, depending on what you’re measure. We recommend measuring urine pH for its accuracy and convenience.
Testing pH is the most diagnostic way to see how you’re healing and responding to the Shape program.
The optimal range for urine pH is 6.40-6.80. Most urinalysis strips test in increments of 0.5. Making a pH of 6.5 ideal. This is where your body functions at its best.
What happens if your pH level is outside the optimal range?
Most patients are acidic (their urine pH tests between 5.0 to 6.0). You might have these symptoms with an acidic pH:
- Increased pain, muscle issues
- Less tranquility
- Sleep problems
- Decreased bone density, leading to osteoporosis
- Water retention (inability to remove rings at the end of the day, difficulty making a fist after a walk, sock impressions around the ankles, inability to lose weight)
- Excess mucus production (increased congestion in the nose, sinuses and throat)
- Digestive complaints including gas and bloating
- Fibromyalgia symptoms like body aches, stiffness, headaches and fatigue
Adding minerals to your diet is one of the best ways to improve body pH. It can be hard to get enough minerals through diet alone. Fruits and vegetables have fewer nutrients than they did years ago. Most people need supplemental minerals.
The pH Concentrated Minerals give you a daily mineral boost and are designed to promote healthy pH levels.
What makes pH Concentrated Minerals different?
pH Concentrated Minerals are an all-natural trace minerals supplement. The minerals in pH Concentrated Minerals are naturally-derived and harvested through solar evaporation. Some manufacturers artificially pump up the potassium so that it will quickly elevate the pH level of water. Unfortunately this won’t necessarily elevate pH in the human body. The minerals in pH Concentrated Minerals are concentrated in natural human proportions in water-soluble ionic form so they can be absorbed efficiently and effectively.
The pH Concentrated Minerals are for everyone. They are vegan, gluten-free and kosher-certified.
What does pH Concentrated Minerals taste like?
Minerals (particularly magnesium) have a bitter, sour or alkaline taste, but your taste buds will adjust.
We find that pH Concentrated Minerals adds a slight mineral or lemony flavor to water.
How quickly can I expect results?
Like most natural remedies, pH Concentrated Minerals is not a quick fix. You will experience the best results with consistent and proper use.
Try pH Concentrated Minerals for:
- Heartburn
- Water retention
- Kidney stones
- Cardiovascular problems
- Anxiety, irritability and stress
- Headaches
- Muscle cramping
- Restless leg syndrome
- Bone and joint problems
- Electrolyte imbalance
- Enhanced energy and stamina
- Faster post-workout recovery
Dr. Cindy Jakubiec is chiropractic physician and certified Shape ReClaimed practitioner who is dedicated to helping women regain their health and well-being.
Contact Dr. Cindy Jakubiec to learn more about these and other SHAPE ReClaimed benefits.
Follow Dr. Cindy Jakubiec on Facebook and keep up on the latest updates and inspiration.
Medical disclaimer: This information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment. Medical conditions require medical care.
Disclaimer: The information provided on this blog is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition.
Reading this blog does not establish a doctor-patient relationship between you and Anchored In Health or any of its practitioners. Reliance on any information provided in this blog is solely at your own risk.