What is Massage Therapy?
Massage Therapy is centuries old and is considered a sacred practice of holistic healing. In Ayurveda, massage therapy was “life health” medicine. Which was used to treat injuries, address illnesses, and relieve pain.
Massage is a healing technique that has been passed down through generations where its benefits are still being appreciated.
Today, massage therapy is performed by licensed massage therapists. Massage uses different pressures, movements, and techniques to soften muscles and tissues. It releases stress and tension, provides relief from aches and pains, and improves the immune system. Additionally, it reduces anxiety, improves sleep, heals injuries, and supports wellness and self-care.
Types of Massage Therapy
Relaxation Massage
We use slow light to moderate pressure to reduce stress and muscle tension throughout the body. Relaxation massage sessions are either 60 or 90 minutes.
Therapeutic Massage
This is a various blend of massage techniques with appropriate pressure to meet your needs. Our goal with therapeutic massage is to return your body to proper function. We accomplish this by decreasing pain while increasing your range of motion. Additionally, it is very beneficial in decreasing stress.
Therapeutic massage is highly beneficial for headaches, neck and low back pain, and restless legs. As well as pain in the shoulder, elbow, wrist, hip, knee, and foot. This massage therapy can be used for full-body or spot treatments depending on your needs. Sessions are usually 60 or 90 minutes long.
Lymphatic Massage
At Anchored In Health in Overland Park, IL we use very light pressure in lymphatic massage therapy. Allowing for a full body treatment to help manually drain the lymphatic system. Lymphatic drainage massage is very helpful in boosting the immune system and decreasing swelling and pain. It is especially beneficial to see a massage therapist for this after surgery. Sessions are usually 60-minutes long.
Prenatal & Post Natal Massage
Our trained massage therapist will tailor both Prenatal Massage and Post Natal massage to a mother’s needs. Special pillows are used to allow an expecting mom to lay down all while protecting her baby. Prenatal Massages & Post Natal Massages, also known as postpartum massages, are incredibly beneficial before and after birth and can help with headaches, back pain, sciatica, and swelling. As well as other aches and pains that can come with your changing body. Sessions are usually 60-minutes long.
Our Massage Therapist in Orland Park, IL
Tara is an expertly talented and trained massage therapist in the Chicago area. She graduated from massage therapy school in 2004. Since then she has been improving the lives of her patients in wellness and chiropractic settings ever since. Tara is an expert in relaxation massage, therapeutic massage, lymphatic massage, prenatal massage, and post natal massage.
Tara shares the like-minded beliefs and core values we have at Anchored In Health. She understands the deep connection between the structural, nutritional, emotional, and spiritual well-being that we need to achieve optimal health.
All forms of holistic healing are important to Tara. She has been a great addition to our practice. She has been working closely with Dr. Jakubiec since 2014. We look forward to many more years of working together in helping our patients reclaim their health.
Who Should Try Massage Therapy in Orland Park, IL?
Almost everyone can benefit from massage therapy. Massage therapy decreases stress, improves the immune system, and improves mental health and wellbeing. Additionally, it can help physically by managing pain and improving physical fitness. Our tranquil environment is exactly what you need to unwind and enjoy the self-care you deserve.
Not sure what massage technique is right for you? No problem! Our massage therapist is very talented and is able to customize each session to meet your needs.
As a first step before having your massage therapy session, we will email you a Massage Therapy Intake Form. The form asks about your health history and the outcomes you’d like to achieve. Then at each treatment, the therapist will talk with you privately to discuss your intentions for the session.
We know you’ll love your massage so we have gift certificates available. Allowing you to share the gift of relief, self-care, and wellness with your loved ones.
Book Your Massage Therapy Appointment Today
There’s no better time then now!
Ready to Get Relief With Massage Therapy in Orland Park, IL?
Our licensed and caring massage therapist is ready to help you get relief. Whether you need post-natal massage, postpartum massage, prenatal massage, therapeutic massage, or something else we can give you the care that you need. At Anchored In Health in the Chicago area, we believe in a holistic and individual approach. To start supporting your well-being follow these steps:
- Book your first massage therapy appointment
- Meet with our massage therapist for a massage tailored to you
- Feel the relief from pain and an increase in overall wellness
Additional Services We Offer in the Chicago Area
Anchored In Health takes a holistic approach to help you restore your health. We provide more than just massage therapy to support your well-being. Acupuncture is another service we offer to reduce pain and relieve stress. Our holistic doctor in Orland Park, IL provides functional medicine, breast thermography, genetic testing, and Shape ReClaimed. Which can help with weight gain, detoxification, chronic disease, and more. Learn more today!
*Please check with your doctor before having a massage if you have a medical condition.