The lymphatic system is part of your immune system that works along with the circulatory and digestive systems. It is made of vessels, tissues, organs, and glands to balance fluid levels and fight off infections. Lymph nodes are small clumps of lymphatic tissues that filter viruses, bacteria, and other pathogens. The lymph nodes can be felt in the neck, armpits, and groin but are found throughout the body and around the organs. The lymphatic system doesn’t have a pulse like our blood. It needs your body’s movement to help pump and remove toxins from your organs. And massage therapy can help with that.
What is Lymphatic Drainage massage?
Lymphatic Drainage massage is a specialized technique that is completely different than all other types of massage therapy. It uses light pressure strokes along with specific compression strokes to help clear the lymph system of any blockages and help to work more efficiently. This technique uses precise movements with specific pressure in the direction of and with the anatomy of the lymphatic system.
What to Expect From A Massage Therapist
An experienced massage therapist will always use intuition during a session as far as what areas need more attention and when the proper time is to move away from certain areas. Lymphatic drainage massage therapy doesn’t allow for skipping any areas that should be included within a treatment. A full body Lymphatic Drainage session works in a very specific order – much like peeling back the layer of an onion. You have to clear certain areas in order to keep the flow moving through your body.
You probably don’t realize how vital the lymphatic system is to your life. Without its continuous “cleaning” of our bodies, we would not survive two days! It is essential that our lymph system is able to clean and clear waste and toxins from our tissue and cells, by moving fluid and helping balance fluid levels in your body tissues. The flow of the lymph system helps to reduce swelling and bloating.
What are the benefits of a Lymphatic Drainage Massage?
The health benefits of manual Lymphatic Drainage are vast. Some immediate benefits include reducing edema, improved post-surgical healing, and reduced adhesions and obstructions from surgical wounds. It also helps break down scar tissue, stimulates the immune system, and reduces fatigue and pain in muscles and joints. Lymphatic Drainage can be used both before and after surgery to help heal the injured tissues.
Lymphatic Drainage massage can be a huge benefit if you’ve had some lymph nodes removed related to cancer treatments. The area where the lymph tissue has been removed can cause swelling, called lymphedema. This swelling can be in your arms, head and neck, abdomen, groin, and legs.
Lymphatic Drainage is a therapeutic massage that can benefit everyone. You can add this type of treatment to just your face and head at the end of a massage. Which can help with symptoms related to allergies or feelings of a puffy face. Lymphatic Drainage massage therapy can also be a stand-alone full-body treatment that lasts about 50 minutes. This is specifically meant to treat the body as a whole and help any of the tissues heal faster.
During a Lymphatic Drainage session, you can expect to relax deeply. After a Lymphatic Drainage massage or any other massage therapy session, you should always drink plenty of water to help move toxins that were released from your body. Light stretching is also highly recommended after a Lymphatic Drainage massage session to continue the benefits and keep your lymph moving.
Start Feeling Better With A Lymphatic Drainage Massage in Orland Park, IL
Are you ready to start feeling the benefits of a Lymphatic Drainage Massage? If you are then we have Massage Therapy options for you in the Chicago area. At Anchored in Health we know that we can help you feel better. Get started with a massage therapist by following these steps:
- Contact us with questions or schedule an appointment online
- Have your first appointment with a talented massage therapist
- Start feeling the benefits of promoting the flow of your lymph system
Other Health & Wellness Services at Anchored in Health in Orland Park, IL
At Anchored in Health we offer more than just massage therapy. In order to promote overall health and well-being we offer functional medicine, genetic health testing, and thermography. As well as acupuncture and the Shape ReClaimed program. For more information on how you can start improving your health and happiness check out our other blogs.