Functional Medicine

How Functional Medicine Can Kickstart a Healthy New Year

You enter the new year brimming with hope and motivation. This year, you’ll finally lose weight, start an exercise routine, get …

Keeping a lid on stress is crucial to heal from adrenal fatigue. But what you eat matters too. Some foods boost adrenal health, …

Noticing clumps of hair in your shower drain? Or feel like you’re dragging yourself through your day? Hashimoto’s Disease could be …

Are your periods all over the map, when they used to arrive like clockwork? Or are you waking up at night soaked in sweat? If so, …