Imagine feeling dizzy, lightheaded, or nearly fainting every time you stand up. This is the case for some people with POTS, a …
Continue Reading about Your Complete Guide to POTS: A Functional Medicine Approach
10 Ways to Stimulate Your Vagus Nerve (+ Why It’s Important)
Feel overwhelmed by stress? You’re not alone. Life is stressful these days. Luckily, your body has a secret weapon to help you …
Continue Reading about 10 Ways to Stimulate Your Vagus Nerve (+ Why It’s Important)
How to Lower Inflammation Naturally: 9 Holistic Hacks
Inflammation is a hot topic in the wellness world. Scroll through social media and you’ll see tips for fighting inflammation …
Continue Reading about How to Lower Inflammation Naturally: 9 Holistic Hacks
7 Natural Remedies for IBS You Need to Try
Does it feel like IBS symptoms are controlling your life? If so, you’re not alone. About 10-15% of people suffer from irritable …
Continue Reading about 7 Natural Remedies for IBS You Need to Try