Functional Medicine

How to Recover From Long-Haul Covid: Your Holistic Guide

Four years ago, the pandemic rocked our world. And while the lockdowns and mask mandates have come and gone, a new chronic …

Imagine feeling dizzy, lightheaded, or nearly fainting every time you stand up. This is the case for some people with POTS, a …

Feel overwhelmed by stress? You’re not alone. Life is stressful these days. Luckily, your body has a secret weapon to help you …

Inflammation is a hot topic in the wellness world. Scroll through social media and you’ll see tips for fighting inflammation …