Functional Medicine

The 10 Best Foods for Detox (+Recipes for Each)

What pops up when you hear the word “detox?” For many, juice fasts, cleanses, and restrictive diets come to mind. But real detox …

Lately, our office has been flooded with calls and emails about genetic testing. Ever since Joe Rogan's interview with Gary Brecka …

You enter the new year brimming with hope and motivation. This year, you’ll finally lose weight, start an exercise routine, get …

Keeping a lid on stress is crucial to heal from adrenal fatigue. But what you eat matters too. Some foods boost adrenal health, …