Imagine feeling dizzy, lightheaded, or nearly fainting every time you stand up. This is the case for some people with POTS, a …
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How to Treat PCOS Naturally: 7 Ways to Ease Symptoms
PCOS is a hormonal disorder that affects 116 million women worldwide. If you’re one of them, you know how frustrating it can be to …
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The 10 Best Foods for Detox (+Recipes for Each)
What pops up when you hear the word “detox?” For many, juice fasts, cleanses, and restrictive diets come to mind. But real detox …
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Signs of Thyroid Imbalance + How to Test to the Right Way
Dealing with random symptoms like weight gain and hair loss and wondering if your thyroid is to blame? You’re not …
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