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Why Genetic Testing Is Much More Than Just Your Ancestry

If you've heard about genetic testing in the past decade, it's likely been about ancestry DNA companies. There's a desire to find …

For decades, massage was seen as an indulgence. Maybe you’d head to the spa to pamper yourself on your birthday – but that was …

Are you often tired, brain fogged, and struggle with sleep? If feeling tired and wired has become your new normal, I’ve got news …

Between fast food joints on every corner and grocery shelves stuffed with processed foods – making healthy food choices in …