Dry brushing may be trendy nowadays – but it’s nothing new. This Ayurvedic practice has been around for thousands of …
Continue Reading about Health Benefits of Dry Brushing + How to Try Dry Brushing
How the Shape ReClaimed Program Works + How to Achieve Long-Term Success
The SHAPE Reclaimed Program is a health restoration plan that is customized to meet your individual and specific health goals. …
Continue Reading about How the Shape ReClaimed Program Works + How to Achieve Long-Term Success
7 Health Benefits of Acupuncture + Why to Try It Out
Acupuncture has been around for 3,000 years. But until recently, this ancient practice was considered fringe. Well, times …
Continue Reading about 7 Health Benefits of Acupuncture + Why to Try It Out
What is Applied Kinesiology + How Can It Improve Your Health?
Applied kinesiology (AK) is a diagnostic method used in chiropractic and alternative medicine. Also known as manual muscle …
Continue Reading about What is Applied Kinesiology + How Can It Improve Your Health?