Lately, our office has been flooded with calls and emails about genetic testing. Ever since Joe Rogan's interview with Gary Brecka …
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How Functional Medicine Can Kickstart a Healthy New Year
You enter the new year brimming with hope and motivation. This year, you’ll finally lose weight, start an exercise routine, get …
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10 Ways to Stay Healthy During the Holidays
The holidays are in full swing! Tis’ the season for family gatherings, festive food, and holiday parties. While this time of year …
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Adrenal Fatigue Diet: The Best Foods to Nourish Your Adrenals
Keeping a lid on stress is crucial to heal from adrenal fatigue. But what you eat matters too. Some foods boost adrenal health, …
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