What pops up when you hear the word “detox?” For many, juice fasts, cleanses, and restrictive diets come to mind. But real detox isn’t complicated or a quick fix. It’s a natural bodily process. Your body has a built-in detoxification system. Your liver, kidneys, digestive tract, lungs, skin, and lymphatic system escort toxins and waste … Continue reading The 10 Best Foods for Detox (+Recipes for Each)